Estrogen dominance

282 Pins
·
5mo
How to make the perfect cup of tea
From the right steeping times to the perfect temperature of water and tasty add-ins, find out how to make the perfect cup of tea.
The Truth About Alcohol And Spirituality
Find out the truth behind alcohol and spirituality and why and how I eliminated alcohol (even in moderation) from my life for good.
It's Time for Mindful Self-Nurturing - One Time Through
Feeling burned out or overwhelmed with the day to day work of parenthood? Learn how to slow down and nurture yourself while keeping your family happy!
16:8 Fasting Schedule and Meal Plan for Beginners
Wouldn’t it be so great if you can eat what you love without ruining your weight loss? You can! Here's a 16: 8 fasting plan for weight loss