Mala

11 Pins
·
1mo
✨ The Next 2.5 Hour Mantra… ✨ Our next 2.5 hour chanting circle is April 28 @ 9am. We will be chanting the Kirtan Kriya. This meditation is one of the most important in Kundalini Yoga! It is said that if you choose one meditation, this should be the one. The meditation moves through the layers that need to be moved through at that time. Whatever you need in the moment is what this becomes for you. ✨ How to Start: - you can join my friend Holly @hlkwellness at 9:30 am everyday and help...