Breastfeeding Nutrition Tips

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Hi there, I'm Katie a mom of 4 boys, Pre/Post Natal Fitness Specialist and Certified Nutrition Coach. I specialize in postpartum and breastfeeding nutrition, and I am a firm believer in the power of nutrition to increase breast milk supply. I've dedicated my career and company to pursuing the best nutrition for breastfeeding mothers to get enough milk for their babies. New moms face so many challenges, and I don't want low milk supply to be one of them.