"Inhale, Exhale <3, me This necklace is a promise to yourself. It's a message from your heart. A mantra; a meditation; a reminder during your busy days. When you put this on, take your time, be mindful. Close your eyes and think about its message intentionally for a minute. Then repeat it throughout the day as you look down or reach up for it. The special thing about this necklace is that you can wear it with the message outward, or you can keep that for yourself and wear it close to your heart.