Ayurveda

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Ayurvedic Vata Diet
Discover the ultimate guide to balancing Vata dosha with an Ayurvedic Vata diet. Learn about the best foods and lifestyle practices
Kitchari Recipe - How To Make Kitchari - Real + Vibrant
Learn how to make kitchari, a traditional Ayurvedic dish made with a mixture of yellow split mung beans, Basmati rice, and spices. This recipe is so easy to make and the same one I grew up eating in my mother’s kitchen. | realandvibrant.com #realandvibrant #kitchari #ayurveda
The 10 Best Ayurveda Books for Beginners
The 10 Best Ayurveda Books for Beginners | Mother Of Health
Vata Diet: Everything you need to know!
A bustling life, endless to-do lists, and a body that sometimes feels like it's caught in a whirlwind of change. If that sounds all too familiar, then you might just be embodying the qualities of a Vata person. To understand the traits of Vata body type and ways to balance the imbalanced Vata dosha, read this tailor-made guide to not just feeling your best but also eating your best!
How to Balance Vata Dosha with Diet, Lifestyle & Yoga Practice - Risa Kawamoto
How to Balance Vata Dosha with Diet, Lifestyle & Yoga Practice - Eat Live Yoga
3 Ayurvedic Recipes for your Dosha. | elephant journal
Kheer: Ayurvedic Rice Pudding Ingredients: 4 cups whole milk ¼ cup uncooked white basmati rice ½ teaspoon ground cardamom ¼ cup chopped unsalted cashews ¼ cup green/ golden raisins ½ cup granulated cane sugar 1 Tablespoon rose water A pinch of salt
The role of protein in the Ayurvedic diet – |Prana
What is the role of protein in the Ayurvedic diet? This guide will dispel the confusion and help you take informed dietary decisions.
Vata Diet Plans
Vata Diet Plans. Guidelines to Balance Ether and Air