Your reaction to a situation

Does it feel like your emotions go from 0-100 in seconds? The STOPP technique can be a really helpful way to find the space to think between a situation occurring and our reaction to it. Click the link to find out how to use this technique to find the space to pause before reacting.

7,622 Likes, 137 Comments - The Real Life Education (@life.educated) on Instagram: “Attitude is the foundation 💯 • • Follow 👉🏽 @life.educated ☝🏽 • #selfdevelopment #influence…”

Your reaction matters. #life #quote #inspiration

"#beproactive not #reactive never let them see you sweat. Position yourself in a place of #power and keep your peace, balance, and chi. #createyourreality #messagetoself" Photo taken by @hadiiyabarbel on Instagram, pinned via the InstaPin iOS App! http://www.instapinapp.com (05/13/2016)

Do not get upset with people or situations, both are powerless without your reaction. #grass #path #wooden

Every now and again, you need a little pick me up. Here are 7 inspiring quotes that will do just that. Take what you need and feel free to share your own…. 1. Aim High2. Feel the fear and do it anyway 3. You Always Know 4. A Broken Heart Will Always Heal 5. You […]

"In life, 99% of situations are shaped by your reactions. Learn the power of mindful responses to control and transform your outcomes positively. Empower yourself in 2024!"