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Yoga classes don't have to be in person, there are so many online videos to choose from! Here are some great beginner yoga videos to get started with!

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4,689 likes, 96 comments - noasanayogagirl on September 6, 2024: "In my to-do list for tonight, I have some pizza and tv time. Should I skip it and do yoga? 🤔 #choiceschoices".

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Yoga poses offer numerous benefits to anyone who performs them. There are basic yoga poses and more advanced ones. Here are four advanced yoga poses to get you moving.

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All zodiac signs get stressed but did you know there are certain ways for each sign to de-stress. Maybe you might've wondered why going to the gym doesn't help you relax or secluding yourself makes you more stressed?

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(via Kayla Nielsen (she/her) on Instagram: “What does that mean? We are offering one fully paid tuition space for marginalized people on EV… | Kayla, Instagram, Retreats || Curated with love by yo…

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