Warm water

Debloat quickly with these tips from actual GI doctors.

Easy warm Lemon Water Recipe for morning detox. Health benefits, best tips on how to make it and how to prevent teeth enamel damage.

With spring time on the horizon, I know so many of us are starting to come out of our winter shell and ready to get back to the sunshine, warmth, and feeli

Warm salt water is loaded with healing properties. Contrary to what you might think, natural salt is good for you and will improve your health.

If your first thought is excitement that it's finally nice enough to hit the beach, and your second is panic that you have to don a swimsuit, we're with you. Make the process a little less painful with these bloat-beating, belly-fat-melting foods.

The bigger and more active you are, the more fluids you should be drinking, the same applies if you are in a warm climate (picture posed by model)

13 DIY At-Home Spa Tricks

Drink warm lemon water for better skin and health!

Lemon water is healthy, refreshing and easy as heck to make. Here, how to make lemon water in no time.

Abstract ocean water surface vertical video background.