Waist circumference

Your abdominal muscles provide stability for your spine. Learn more about ab workouts and why they are important.

Find out how to lose weight with adrenal fatigue or hypothyroidism and learn more about what causes adrenal fatigue weight gain.

We can also determine someone’s health risk based on his or her waist girth

What's a healthy waist circumference for women? Learn why it matters, plus how to reduce stubborn belly fat!

See how the last few weeks of weight loss efforts have worked out for this author of The Easy, Three-Step Diet plan.

A new study shows women whose waists are bigger than their hips have a higher risk of heart attack then men with a similar body shape.

Healthy weight depends on age, height, gender, body composition and more. How to use BMI, waist circumference and lab tests for weight loss goals.

This is how women's height differs all around the world, from shortest to tallest.

Melissa McCarthy's weight loss secret includes eating low-carb, healthy meals consistently and working out. Read on to find out how she got rid of 75 pounds.

A muffin top and large belly don't just affect your wardrobe choices. This fat is dangerous to your health as well as deleterious to your appearance. All the situps in the world won't reduce your waist circumference or rid you of a muffin top.