Vata dosha breakfast recipes

Oatmeal may seem like a benign substance, but it certainly has obvious qualities to it. What do you think of when you visualize a bowl of oats for breakfast? Steaming, warm, and sweet, nourishing to your heart and soul? Or a sticky, gloppy, gooey mess? It can be both, depending on your Ayurvedic body-type!

When I was in high school, I was obsessed with personality quizzes. You know the kind, they came every month in Seventeen magazine (or Cosmo, if you wanted to be more risqué). There were entire w…

When I was in high school, I was obsessed with personality quizzes. You know the kind, they came every month in Seventeen magazine (or Cosmo, if you wanted to be more risqué). There were entire w…

Discover a comprehensive Ayurvedic diet plan for Vata dosha that promotes balance, nourishment, and well-being. Learn how to balance Vata with grounding, warming foods, and lifestyle tips. This guide offers expert advice on Vata-specific foods to include, what to avoid, and daily habits to restore h

Start your morning the right way with my simple and delicious healthy Ayurvedic breakfast options. This is your guide to morning wellness with three healthy breakfast options to choose on based on your body type and tastes. #AyurvedaRecipes #AyurvedaNutrition #NutritionalRecipes #AyurvedicCooking #AyurvedicTeaRecipes #AyurvedicSpices #AyurvedicDrinks #MedicinalCandy

We’re often told how significant the first meal of our day is and how important the foods we eat are in keeping our mind/body composition in check. The science of Ayurveda recommends how to keep your energy type balanced through diet and lifestyle. Each energy type is unique and requires different methods of aliment, so

Winter asks for this! This is a warming, nourishing recipe, which is especially balancing for Vata & Pitta Doshas during the Wintery Season. And, it's so delicious!

Nourish your body and mind this season with these crave-worthy dishes.

Enjoy this antioxidant-rich breakfast to start your day feeling grounded. Great for Vata imbalances, cold weather, and soothing digestion.

A wholesome and filling breakfast for chilly mornings: Ayurvedic oatmeal. Vegan and gluten-free.