Sauna at home ideas

Celebrities and athletes swear by the health-boosting effects of home infrared saunas. But are they worth the investment?

Sauna vs steam room is a battle as old as time. Sauna and steam room are very similar, yet each provide their own unique benefits. Let's take a closer look.

Steaming is beneficial to the body as it increases the circulation of blood. The activity will open up clogged pores and create a feeling of health and

The benefits of a Sauna and Cold Plunge are legit and a must-have to your life! It may sound like a modern trend, but it has been around for centuries. In Finland the sauna is a scared place to cleanse their bodies and souls. I'm a convert and even have my own at home 'spa' daily use. Bounce on over to Lifelong Adventure to discover what it can do for you! #icebathbenefits #icebath #sauna #homesauna #saunabenefits

Y'all I'm SO excited to share! We decided mid way through our remodel to take half of our garage and turn it into a wellness and gym space.

The best outdoor saunas are portable, affordable, and modern. Here are some at home saunas for outdoor use that are great for your wellness.

Come winter, many may wonder how to build a sauna right at home. Here's everything you need to know, including where to put it and how much it will cost.

Browse bathroom and powder room designs and decorating ideas. Discover inspiration for your bath remodel, including colors, storage, layouts and organization.

A lower level remodel transformed a family home, enhancing their at-home wellness features with a gym and Finnleo custom free-standing sauna.

An outline of the seven most common sauna types, including information on their origins and how they function.