Osteoporosis symptoms

Read all about the four stages of osteoporosis as well as how to protect yourself from this degenerative disease throughout the menopausal transition here.

Know the habits that can weaken your bones — and how to spot the changes early on

So what does osteoarthritis feel like and what should I expect? Common symptoms of osteoarthritis include joint pain, stiffness, and decreased mobility. It is

Discover surprising signs of osteoporosis that affect your legs and feet. Don't miss these uncommon symptoms, from foot deformities to heel pain. Prioritize your bone health and early detection on World Osteoporosis Day. #OsteoporosisSymptoms #BoneHealth #LegsAndFeet #HealthAwareness

Because each woman's body is different, each one will experience possible progression of osteoporosis differently. However, keep in mind that often times, there are no signs and symptoms associated with osteoporosis until a fracture occurs, giving it the name of the silent disease.

There are a number of factors that influence the health of your bones and risk of osteoporosis. Discover these and have strong bones for life!

If you are looking for natural alternatives to treat osteoporosis or get some assistance, here is a list of some natural remedies just for you.

This post includes the best osteoporosis exercises to improve and strengthen your bones while also helping with weight loss and maintenance.

Osteoporosis is sometimes referred to as "the silent disease" because it can progress for several years without symptoms. Osteoporosis is a disease that results in low bone mass and decreased bone strength. Use our guide to understand the signs, symptoms, causes, and treatments for Osteoporosis.

What does scientific research say about the most effective ways to treat Osteoporosis? Our summary of the most up to date research is explained here.