Nigella seeds

The benefits of nigella seeds are many. They can aid in weight loss and reduce cancer risk. Know more about these seeds, their advantages, and side effects.

Nigella seeds are tiny black seeds that are big on flavor and add piquancy to a range of dishes—from Indian curries to Middle Eastern flatbreads. Give them a toast in a dry skillet, and wait for them to pop to release their aromatic properties. Tasty nigella seeds can be sprinkled over vegetables and stir-fries, and give a satisfying crunch to your salads.

Spread the loveHave you ever heard of black seed oil? Well, nigella seeds are the main ... Read more

Kalonji, or nigella seeds, are known for their culinary and medicinal uses. Here are 9 impressive health benefits of kalonji.

Packed with antioxidants, Nigella seeds are so easy to add into your food. Read on to find how to use black seeds and gain from many benefits.

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