Low calories oats recipes

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Looking for a delicious and nutritious breakfast option? Try this easy overnight oats recipe! Prep it the night before, pop it in the fridge, and wake up to a healthy and satisfying meal. Overnight oats are not only convenient but also packed with fiber and nutrients. Customize your oats with toppings like fruits, nuts, or seeds for added flavor and texture. This overnight oats recipe is perfect for busy mornings when you need a quick and nourishing breakfast that will keep you full until…

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5.4K reactions · 489 shares | “Indulge in the royal flavors of rasmalai with a twist! —a perfect way to kickstart your weight loss journey with a flavorful twist!”

RASMALAI FLAVOUR OVERNIGHT FOXNUTS & OATS RECIPE (NO COOKING REQUIRED) Recipe for weight watchers /healthy diet !🫰😋

#weightloss #dietrecipe it’s a must try recipe!

INGREDIENTS & NUTRITION VALUE ( serves 1)
200g low fat curd- 110cal
1.5 tbsp rolled oats- 33.8cal
5g fox nuts- 17.4cal
1 tsp chia seeds- 15.6cal
1/2 tbsp raisins- 14cal
3 almonds- 22cal
3 cashews- 25cal
25g apple- 14.8cal
Pomegranate optional
Kesar optional
Cardamom powder optional 
1/4 cup water
Sweetener if required 

total calories - 252
total protein - 12g
total fats - 8.8g
total carbs - 31.8g
total fiber - 4.1g

I hope you guys try it out!
Send me a picture Overnight Breakfast, Oats Recipe, No Cooking, Cardamom Powder, Oats Recipes, Recipe Ingredients, Rolled Oats, Chia Seeds, Low Fat

“Indulge in the royal flavors of rasmalai with a twist! —a perfect way to kickstart your weight loss journey with a flavorful twist!” RASMALAI FLAVOUR OVERNIGHT FOXNUTS & OATS RECIPE (NO COOKING...

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Explore some of the most delicious and nutritious protein overnight oats recipes for beginners that make perfect no-bake breakfasts, healthy party treats, and even great weight-loss snacks. Overnight Oats Calorie Count, Easy Overnight Protein Oats, Overnight Oat Protein, Easy Protein Overnight Oats Healthy, Overnight Oats Mediterranean Diet, High Protein Overnight Oats Low Calorie, Over Night Oats Recipe Healthy, Healthy Over Night Oats In A Jar, Best Overnight Oats Recipe Healthy

Explore some of the most delicious and nutritious protein overnight oats recipes for beginners that make perfect no-bake breakfasts, healthy party treats, and even great weight-loss snacks.

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