Digital minimalism

This week, Cal Newport came on my podcast. We talked about digital minimalism, deep work, teens & technology, and why he doesn't have social media accounts.

A digital declutter checklist is a great way to start and organize your digital life. In today’s fast-paced age, our lives are often cluttered with distractions. Our inboxes are overflowing and our phone storages are full.This guide will focus on removing distractions, emptying our inboxes, organizing our apps, clearing

Reggie Yates | Vibes don’t lie. | Instagram

Digital minimalism 101 - How to keep your phone minimal and clutter-free.

It comes at no surprise that the concept of digital minimalism was born, given that it’s natural to find ourselves mindlessly scrolling through our digital devices to provide us with on-demand information at any time.

Ready to reset your tech habits? Follow this simple 3-step process to detox, reflect, and reintroduce your digital tools with greater intention.

We dive into Digital Minimalism, the book and philosophy of technology use, created by Cal Newport and explore how it aligns to slow living.

Design: Light — Where to buy: thelightphone.com

From the publisher: "The bestselling author of Deep Work introduces a philosophy for technology use that has already improved countless lives. Common sense tips, like turning off notifications, or occasional rituals like observing a digital sabbath, don't go far enough in helping us take back contro

Our digital life is probably something we don’t really think about when we’re talking about decluttering but it obviously still plays a vital role in…