Brain yoga

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There are various natural ways in which one can increase their memory power, concentration levels and enhance and sharpen their skills. But yoga is the most chosen option amongst all. Super brain yoga is one such type of yoga for increasing memory power.  Following is a list of top 10 asanas in yoga for concentration and memory. Follow the simple step by step instructions given below and get started. Yoga For Concentration, Super Brain Yoga, Bed Stretches, Brain Yoga, Yoga Area, Healthy Yoga, Increase Memory, Improve Your Memory, Healthy Mood

There are various natural ways in which one can increase their memory power, concentration levels and enhance and sharpen their skills. But yoga is the most chosen option amongst all. Super brain yoga is one such type of yoga for increasing memory power. Following is a list of top 10 asanas in yoga for concentration and memory. Follow the simple step by step instructions given below and get started.

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Mayur Karthik on Instagram: "✨️🧠SECOND BRAIN🧠✨️
The gut or Enteric nervous system is called the second brain of the human body. 
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🎯Join the free online 7 days yoga challenge with @karthikmayur to learn more such yoga practices! Register with the link in the Bio! @srisriyoga
And @artofliving offers many such yoga programs.
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The Gut is responsible for digestion and absorption of food. The enteric nervous system also contains 90% more serotonin and 50% more dopamine than the main brain and PNS. The second brain can operate independently of the CNS. But it is not the seat of conscious thoughts or decision making. Studies show that the connection between the gut and the brain can trigger big emotional shifts. Problems in the gut can cause many mental and autoimmune diseases. 
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Also the gu Gut Brain Connection, Brain Yoga, Digestion And Absorption, Enteric Nervous System, Second Brain, Brain Connections, Gut Brain, Yoga Program, Gut Feeling

Mayur Karthik on Instagram: "✨️🧠SECOND BRAIN🧠✨️ The gut or Enteric nervous system is called the second brain of the human body. . 🎯Join the free online 7 days yoga challenge with @karthikmayur to learn more such yoga practices! Register with the link in the Bio! @srisriyoga And @artofliving offers many such yoga programs. . The Gut is responsible for digestion and absorption of food. The enteric nervous system also contains 90% more serotonin and 50% more dopamine than the main brain and…

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