Ayurvedic kitchari

Learn how to make kitchari, a traditional Ayurvedic dish made with a mixture of yellow split mung beans, Basmati rice, and spices. This recipe is so easy to make and the same one I grew up eating in my mother’s kitchen. | realandvibrant.com #realandvibrant #kitchari #ayurveda

Kitcheree is a traditional Ayurvedic cleansing food. Learn more about the benefit and healing qualities of this one pot dish. Recipe included.

Photo credit: Darn Good Veggies Looking for a healthy fall meal that will delight your senses and help you find lightness in your body? Look no further….We’ve got you covered! KITCHARI Autumn is the season that nudges us to slow down, turn inward, and enjoy warmer, heartier, and grounding foods and beverages to balance

Today we are going to make a traditional kitchari, and offer you vegan and grain-free variations. We love classic Indian vegetarian food, especial ...

Traditionally, an Ayurvedic seasonal reset is based on a dish called kitchari, which is eaten as a monodiet for one or several days. This tasty dish is easy on the digestive system and offers vital nutrients to carry you through the seasonal shift.

This Healing Kitchari Recipe is easy-to-digest and packed with flavor and nutrients! Featuring mung beans, basmati rice, and Indian spices.

A look at the method of re-setting and cleansing the body for spring using an Ayurvedic kitchari cleanse.

My take on the traditional healing Ayurvedic Kitchari recipe, with lots of nourishing veggies. Truly, a healing belly-hug. (vegan, plant-based, gluten-free)

Kitchari is traditional Ayurvedic recipe made with mung dal, basmati rice and spices. In this recipe we add vegetables to make it a complete meal. It's best to soak the mung beans ovenight so plan ahead.

Ayurvedic Kitchari with Coconut Milk - The Herbeevore