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Tofu lunch ideas for work

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Cold Vegan Lunch

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Best Cold Vegan Lunch Ideas

These 30+ delicious cold vegan lunch ideas are perfect for school, your workplace or to grab when you’re at home during the day. From vegan sandwiches to healthy and filing bowls, delicious wraps and more finger food, these easy recipes are great for any lunchbox!

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Homemade Peanut Sauce

Peanut Tofu Salad

This healthy Peanut Tofu Salad is made with crispy tofu, fresh vegetables, and homemade peanut sauce and ready in less than 30 minutes!

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Here's a list of the 45+ recipes using tofu! We've got everything from breakfast, quinoa bowls, lunches & dinners, and even desserts. We're giving you so many delicious ideas to use up your tofu with lots of healthy vegetarian, vegan and gluten-free recipes. 45+ Ways to Use Tofu | Vegan, Vegetarian and Gluten-Free Recipes for your Lunch and Dinner | Meal Prep Ideas. Simply Quinoa Tofu Based Recipes, Delicious Tofu Recipes Healthy, Healthy Tofu Lunch, Vegetarian Gluten Free Meal Prep, Tofu Lunch Recipes Healthy, Tofu Lunch Ideas For Work, Cheap Tofu Recipes, Easy Vegan Tofu Dinner, Meal Prep With Tofu

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45+ Ways to Use Tofu | Vegan, Vegetarian and Gluten-Free Recipes | Simply Quinoa

Here's a list of the 45+ recipes using tofu! We've got everything from breakfast, quinoa bowls, lunches & dinners, and even desserts. We're giving you so many delicious ideas to use up your tofu with lots of healthy vegetarian, vegan and gluten-free recipes. 45+ Ways to Use Tofu | Vegan, Vegetarian and Gluten-Free Recipes for your Lunch and Dinner | Meal Prep Ideas. Simply Quinoa

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Garlic Yogurt Sauce

Vegan Sandwich Recipes

Maple Balsamic Tofu Sandwich - Plant Based RD

This maple balsamic tofu sandwich is loaded with marinated tofu deli slices, seasoned squash and a creamy lemon garlic yogurt sauce. High in protein and easy to prep for the work week.

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These protein packed chili crunch tofu bowls focus on adding umami rich flavor to both the tofu and quinoa for the ultimate experience. Tofu And Quinoa, Quinoa Tofu, Tofu Bowls, Chili Crunch, Tofu Bowl, Quinoa Rice, Baked Tofu, Protein Pack, Tofu Recipes

Tofu And Quinoa

Chili Crunch Tofu Bowls - Plant Based RD

These protein packed chili crunch tofu bowls focus on adding umami rich flavor to both the tofu and quinoa for the ultimate experience.

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This easy vegan Tofu Banh Mi Sandwich has it all, lemongrass tofu, sriracha mayo, and quick pickled veggies for crunch! It's a healthy vegetarian lunch recipe that's perfect for bringing to school or work. Quick Pickled Veggies, Tofu Banh Mi, Lemongrass Tofu, Healthy Vegetarian Lunch, Banh Mi Sandwich, Vegetarian Recipes Lunch, Quick Pickled, Sriracha Mayo, Vegan Tofu

Quick Pickled Veggies

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Vegetarian Recipes Lunch

Lemongrass Tofu Banh Mi Sandwiches

This is the tofu banh mi sandwich of your dreams! One bite, and you'll see why this recipe is a fan favorite (our 5-star reviews don’t lie!).

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Lemon Tofu, Couscous Bowl, Bowl Meals, Tofu Recipes Vegan, Vegan Dinner Recipes Easy, Easy Vegan Dinner, Mediterranean Food, Veggie Salad, Tahini Sauce

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Mediterranean Food

Mediterranean Herbed Lemon Tofu and Couscous Bowl – healthienut – Easy to follow plant-forward recipes

A zesty, bright, and ultra flavorful Mediterranean-inspired bowl with crispy marinated herbed lemon tofu, fresh couscous and veggie salad, crisp pita chips, and a creamy tahini sauce.

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These Vegan Curried Tofu Wraps come together in just about 15 minutes, and they're great for a protein packed lunch! The curry powder adds so much amazing flavor and super firm tofu has great texture. The curry tofu salad can be made ahead of time for easy lunches all week long. #wrap #vegan #curriedtofu #plantbased #lunch Make Ahead Tofu Recipes, Cold Tofu Salad Recipes, Kale Wraps Vegan, Shredded Tofu Wrap, Tofu Wrap Recipe, Vegan Wrap Ideas, Vegan Work Lunch, Vegan Wrap Recipes, Protein Packed Lunch

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Protein Packed Lunch

Vegan Curried Tofu Wraps

These Vegan Curried Tofu Wraps come together in just about 15 minutes, and they're great for a protein packed lunch! The curry powder adds so much amazing flavor and super firm tofu has great texture. The curry tofu salad can be made ahead of time for easy lunches all week long. #wrap #vegan #curriedtofu #plantbased #lunch

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Veggie Meal Prep

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Smoky Chipotle Tofu Burrito – healthienut – Easy to follow plant-forward recipes

Mouthwatering veggie burrito filled with smoky chipotle-spiced tofu & black beans, chipotle cashew cream, brown rice, and veggies.

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Looking for quick and healthy vegetarian lunch ideas for work? Our collection features easy, cold options that are perfect for busy days, including high-protein veggie sandwiches and simple salads. Save this pin for delicious meals that keep you fueled! Quick Veggie Lunch Ideas, Healthy Vegetarian Lunches For Work, Low Carb Vegetarian Lunches For Work, Vegetarian To Go Lunch, Simple Protein And Veggie Meals, Simple Vegetarian Sandwiches, Healthy And Filling Lunches, Easy Vegetarian Lunches To Take To Work, Quick Vegetarian Lunch For Work

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Quick Vegetarian Lunch For Work

33 Easy Vegetarian Lunch Ideas for Work

Looking for quick and healthy vegetarian lunch ideas for work? Our collection features easy, cold options that are perfect for busy days, including high-protein veggie sandwiches and simple salads. Save this pin for delicious meals that keep you fueled!

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