Pepitas benefits

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Benefits Of Pepitas, Pepitas Benefits, Benefits Of Pumpkin Seeds, Benefits Of Pumpkin, Pumpkin Seeds Benefits, Flaxseed, Protein Snacks, Food Industry, Pumpkin Seeds

Pumpkin seeds have recently gained a little notoriety in the health food industry. I used to eat them all the time when we lived in California. Even local chain restaurants there used to have this on their salads on a regular basis. When I moved back to NY, it seemed as though no one had ever heard of them (which I found very unfortunate), especially by the name "pepitas." Truth is though, these fun little seeds pack a ton of nutrition, they are crunchy, portable and very versatile. Pumpkin…

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Pumpkin Seed Nutrition, Pumpkin Seeds Benefits, Seeds Benefits, Squash Varieties, Raw Pumpkin Seeds, Herbs For Health, Healthy Benefits, Nutrient Dense Food, Nutrition Guide

Pumpkin Seeds Description & Health Benefits Pumpkin seeds, also called pepitas, are a member of the Cucurbitaceae botanical family which also includes winter and summer squash varieties. Pumpkin seeds are a good source of protein, magnesium, zinc and copper. Protein is a building block for the body. Protein assists the body in repairing or making…

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While both come from pumpkins, pepitas come from just a specific variety and have a different appearance and texture. Read on to learn more about the difference between pepitas and pumpkin seeds. #pepitas #pumpkinseeds #cookingtips #cookinghack #kitchentips #kitchenhacks How To Make Pepitas, Pepitas Benefits, Sunflower Seed Recipes, Pumpkin Seeds Benefits, Seeds Benefits, Seed Recipes, Inflammation Diet, Papaya Seeds, Raw Pumpkin Seeds

While both come from pumpkins, pepitas come from just a specific variety and have a different appearance and texture. Read on to learn more about the difference between pepitas and pumpkin seeds. #pepitas #pumpkinseeds #cookingtips #cookinghack #kitchentips #kitchenhacks

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These golden brown toasted pepitas are the perfect tasty snack packed with health benefits and made in just 15 minutes. With 4 tasty flavors to choose from (plain, herby, smoky & sweet), you'll be spoiled for choice! After such a warm response to my roasted lentils, I'm back with another perfect crunchy snack you're going to love! They are super crunchy - that gorgeous pepita texture is made even better by being baked in olive oil and immersed in delicious herbs & spices. Toasted Pepitas, Roasted Pepitas, Roasted Lentils, Shelled Pumpkin Seeds, Vegan Minimalist, Avocado Crema, Pumpkin Spice Syrup, Herbs Spices, Vegan Side Dishes

These golden brown toasted pepitas are the perfect tasty snack packed with health benefits and made in just 15 minutes. With 4 tasty flavors to choose from (plain, herby, smoky & sweet), you'll be spoiled for choice! After such a warm response to my roasted lentils, I'm back with another perfect crunchy snack you're going to love! They are super crunchy - that gorgeous pepita texture is made even better by being baked in olive oil and immersed in delicious herbs & spices.

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These golden brown toasted pepitas are the perfect tasty snack packed with health benefits and made in just 15 minutes. With 4 tasty flavors to choose from (plain, herby, smoky & sweet), you'll be spoiled for choice! After such a warm response to my roasted lentils, I'm back with another perfect crunchy snack you're going to love! They are super crunchy - that gorgeous pepita texture is made even better by being baked in olive oil and immersed in delicious herbs & spices. Toasted Pepitas, Roasted Pepitas, Roasted Lentils, Herbs Spices, Crunchy Snack, Snack Packs, Oven Roast, Golden Brown, Yummy Snacks

These golden brown toasted pepitas are the perfect tasty snack packed with health benefits and made in just 15 minutes. With 4 tasty flavors to choose from (plain, herby, smoky & sweet), you'll be spoiled for choice! After such a warm response to my roasted lentils, I'm back with another perfect crunchy snack you're going to love! They are super crunchy - that gorgeous pepita texture is made even better by being baked in olive oil and immersed in delicious herbs & spices.

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