Mental load

How To Unload The Mental Load. 7 Tips For Sharing The Mental Load, And Finally Giving Your Tired Mom Brain A Break

Use this chart to keep track of who is taking on the mental load and how happy you are about it. The mental load is invisible work that keeps lives organised and household running.

It's yet another thing women are often tasked with in their families — and it's exhausting.

The mental load is that never-ending to-do list in your head. The Mental Load disproportionally falls on women. The mental Load also includes emotional labor

Want you husband to actually help with some of that invisible labor that adds to the mental load of motherhood. Then he needs to read this.

The mental load refers to the often unseen, ongoing mental effort involved in managing a household, family responsibilities, and raising children. Here's how to talk to your partner about feeling burnt out, including how to have real conversations on dividing labor.

The term mental load refers to the invisible, intangible tasks involved in running a household. It’s the work of planning, organizing, managing, and thinking that is often overlooked, and often falls mostly on women. One way to build families that share this work more equitably is to teach kids about doing the mental load and not relying on someone else to do it for them.

The mental load is only one of three categories of invisible labor. These three categories overlap with one another. They are as follows: cognitive labor, emotional labor, and the mental load. Read more at www.restoredtoland.com

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