Menstrual health

Parents know best… right? If you've ever complained about your parents, you'll totally relate to these hilarious posts. After getting ridiculed, embarrassed, and wronged by the ones who brought them into this world, these people publicly shamed their parents by posting these unbelievable text exchanges online.Whether deliberately or from sheer negligence, these parents made their kids uncomfortable in every possible way. Each one of these text exchanges is guaranteed to make you either…

The Ultimate Guide to Lip Care for Women: Tips for Healthy and Beautiful Lips 2024 - Fashion Tips Tricks

Welcome to a journey of nourishing your body with menstrual phase food! In this guide, we will dive into how to sync your diet with your cycle, ease symptoms, and maintain balanced hormone levels with a well-rounded meal plan tailored for your "Inner Winter." The menstrual phase of the cycle “Inner Winter” is a powerful and

When in period 🥊♥️♦️🎈⭕️❌️🔴🟥🔺️🚩

A woman’s menstrual cycle takes on average 28 days and is divided into four phases: Menstrual phase Follicular phase, Ovulation phase, and Luteal phase. It’s important to note that the length of each phase can differ from woman to woman as well as change over time. I encourage you to do your own research and get to really know your own cycle before making any lifestyle changes. | Menstrual Cycle Phases | Period Cycle | Menstrual Health | Feminine Health | Process Infographic | Infographics

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Menstrual cycle phases made easy! Start learning about how to decode the four phases of your menstrual cycle today!

Remember! Self care is very important!🥰

Looking for period pain relief? Evidence shows that acupuncture for period pain can relieve & eleviate symptoms and help manage related pain.

In the interest of efficiency and helping you get back to a normal life as quickly as possible (which is kind of our thing), we thought we'd talk about a topic that addresses PCOS and women's health - cycle syncing. Take a look!

Ever experienced the eye roll when someone joked about your period, asking, "Are you PMSing?" or "You must be on your period"? Yes, we've all been there. I bet you have heard it once. This is something that's a big part of every woman's life but often gets joked about – the menstrual cycle. It's Hormone changes are the reason behind the roller coaster of emotions we go through each month. with each hormone playing a vital role in how we feel in each phase. changes in the levels of estrogen…