Fast food nutrition guide

Compare different options on the Wendy's menu to see how they stack up nutritionally. View the full breakdown at cheatdaydesign.com/wendys-nutrition-guide

Matt Rosenman on Instagram: "Burger King menu nutrition guide for your viewing and bookmarking pleasure- swipe to explore the whole menu 🍔 I gotta be honest: BK’s website is an absolute dumpster fire and is insanely inconsistent & inaccurate with most of their nutrition facts. So I had to go full FBI and do tons of cross referencing and researching here. Rest assured, these are the most up to date and (hopefully) accurate calories & macros you’ll find! Hey @burgerking, you gotta add a…

How healthy is Wendy's? That's up to you to determine! I'm breaking down the entire Wendy's menu for you to be able to identify which options are best for your diet. Head on over to the full blog post to see more of the menu, along with a more detailed breakdown!

Graeme Tomlinson, 31, from Aberdeen, who is known online as The Fitness Chef, says that if you're trying to lose weight opt for the quarter chicken leg, or butterfly chicken, when visiting Nando's.

Angelica R • WW ✨ on Instagram: "@chilis 🌶@ww cheat sheet! 🥗🍔🥩🥘🍤 Restaurant Edition!! All of the dishes come with their sides included in the point value unless I noted otherwise. For tips on how to check what’s included look under my “Eating Out” highlight ✅ What is your go-to oder? And which cheat sheet do you want to see next? Disclaimer: points may very slightly depending on your 0 point foods or how you like to customize your order. Every location sells different stuff so the…

When we hear McDonald's, "healthy" is probably not the first thing that comes to mind. But that doesn't mean that the McDonald's menu doesn't contain healthy options...

When we hear McDonald's, "healthy" is probably not the first thing that comes to mind. But that doesn't mean that the McDonald's menu doesn't contain healthy options...

Tag a McDonald’s lover, hit save and keep both you and your friends informed on the calorie values of this bunch of the franchise’s items.…

Being completely transparent, McDonald’s is not my favorite go-to fast food place, however it is the only place that might be an open when traveling or on-the-go. Here's some macro-friendly options that will help you to stay fueled and not derail from your health and fitness goals.