Excessive gas

Everyone farts, but for many it's super extreme and embarrassing. This article explores why some fart so much and ways to reduce excessive bloat and gas.

These 6 gassy foods are the main culprits when it comes to bloating and excessive farting. Use the following tips & trick to avoid unwanted flatulence.

Everyone gets gas. Research suggests the average person releases digestive gases 13 to 21 times a day. There are two main sources of gas: the air you swallow and the food you eat. Some foods have fats and protein that produce very little gas. Eating a low-flatulence diet can decrease excess gas.

Everybody produces intestinal gas, and everybody needs to pass gas. The amount depends on the individual, and there is a wide range of “normal.” Passing gas is normal; nevertheless, it can be embarrassing or cause discomfort. A better understanding of what causes intestinal gas can help most people reduce symptoms and find some relief.

IF you experience gas or bloating after eating, it can be painful, embarrassing and uncomfortable. The good news is it will naturally pass in a few hours - but, what if you want to try and move things on sooner than that? Here's 11 expert-backed ways you can help deflate gas and bloating - fast.

Sure, certain foods can cause excessive gas, but there are other culprits, too. Here's why stress, smoking and your sleep habits might make you fart more.

Everyone farts, every single day. So don’t you dare deny it. But some people produce more gas than others. And for those people, there are a few common excessive gas causes to know about. If you feel like you're desperately holding back your gas more often than you should be or your gas is causing you discomfort throughout the day, here are some possible excessive gas causes to be aware of (and avoid, if possible).

Burping, belching, farting, and bloating are all kinds of excessive gas. Being able to identify where the gas starts, and where it ends, can help you treat the painful and embarrassing symptoms.

Altered colonic bacterial fermentation is associated with symptoms and colon transit time in individuals with irritable bowel syndrome (IBS), researchers report.

How To Get Rid Of Gas Troubles by Deborah Phillips | This newsletter was created with Smore, an online tool for creating beautiful newsletters for educators, businesses and more