Athletic validation

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The Difference Between Winning and Losing | Changing the Game Project Community Together, Do What, Athlete Quotes, Dont Cheat, You Cheated, Student Athlete, Baseball Players, Monday Motivation, Coaching

By James Leath (this first appeared on his blog at www.JamesLeath.com) A former student athlete of mine was awarded a full ride to play NCAA D1 football and he called me recently, just to talk. Calls from former athletes are a huge highlight in any coach’s day. “Coach, what is the difference between winning and…

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Kristin | Sports Performance Coach 🧠💪 on Instagram: "Confidence in athletes should be built off of a combination of many factors, but most of the time how a player feels or plays is driven by past achievements, praise, and skill. 
 Want to avoid those pitfalls, and have unattached, steady confidence through the ups and downs of your season? 
Here are three things all athletes should detach from, in order to stay confident through the highs and lows of the season:  1.External Validation: When athletes rely on praise from teammates, coaches, opponents, friends and family it can be detrimental to confidence during the challenging times when that validation doesn’t come as expected.   2.Comparison to Others: Every athlete will face setbacks, which is just one reason they shouldn’t compare or Mental Toughness Training, Sports Performance Training, External Validation, Volleyball Workouts, Volleyball Training, Hockey Life, Sports Performance, Challenging Times, Perfectionism

Kristin | Sports Performance Coach 🧠💪 on Instagram: "Confidence in athletes should be built off of a combination of many factors, but most of the time how a player feels or plays is driven by past achievements, praise, and skill. Want to avoid those pitfalls, and have unattached, steady confidence through the ups and downs of your season? Here are three things all athletes should detach from, in order to stay confident through the highs and lows of the season: 1.External Validation…

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