Body image freedom

Improving your relationship with your body is about healing your relationship with yourself. This board will contain all things self-love, body positivity, body neutrality, body acceptance, body peace, and more. Connect back with yourself.
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Hi, I'm Harriet! I help people improve their body image, confidence and self-esteem.
Visit my website www.heotherapy.com/more to book a free call to work with me and follow me on IG at @harrieteotherapy. Positive body image, body neutrality, body image support, body image tips, body image therapist
Disordered eating therapist | book a FREE introduction call!
Hi! I'm Harriet - I am a cognitive behavioural hypnotherapist and eating disorder practitioner. I help people learn to have a happier and healthier relationship with food. Do you need help? Book a FREE introduction call with me for therapy for binge eating, self-esteem, anxiety, disordered eating and more! Do you have an unhealthy relationship with the scale?
What you NEED to know before gaining weight | body image therapist | book a FREE intro call!
Hi! I'm Harriet - I am a cognitive behavioural hypnotherapist and eating disorder practitioner. I help people learn to have a happier and healthier relationship with food. Do you need help? Book a FREE introduction call with me for therapy for binge eating, self-esteem, anxiety, disordered eating and more!
What you need to know before losing weight | body image therapist | book a FREE introduction call
Hi! I'm Harriet - I am a cognitive behavioural hypnotherapist and eating disorder practitioner. I help people learn to have a happier and healthier relationship with food. Do you need help? Book a FREE introduction call with me for therapy for binge eating, self-esteem, anxiety, disordered eating and more!
Therapy for body image | book a FREE introduction call
Hi! I'm Harriet - I am a cognitive behavioural hypnotherapist and eating disorder practitioner. I help people learn to have a happier and healthier relationship with food. Do you need help? Book a FREE introduction call with me for therapy for binge eating, self-esteem, anxiety, disordered eating and more!
Body image therapist
Hi! I'm Harriet - I am a cognitive behavioural hypnotherapist and eating disorder practitioner. I help people learn to have a happier and healthier relationship with food. Do you need help? Book a FREE introduction call with me for therapy for binge eating, self-esteem, anxiety, disordered eating and more!
 

You do not need to LOVE your body to have healthy body image. Just being okay with yourself is enough and this is a lot more attainable and realistic.

If you want to improve your body image and self esteem, visit my website www.heotherapy.com/more to book a free call to work with me and follow me on IG at @harrieteotherapy.
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The truth about self love and body positivity!
You do not need to LOVE your body to have healthy body image. Just being okay with yourself is enough and this is a lot more attainable and realistic. If you want to improve your body image and self esteem, visit my website www.heotherapy.com/more to book a free call to work with me and follow me on IG at @harrieteotherapy.
This may contain: a woman sitting on top of a pink chair in front of a white wall with words above her
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Mistakes people make when trying to improve their body image
Positive body image, body neutrality, body image support, body image tips, body image therapist
4 ways to manage a bad body image day
It's normal to struggle with negative body image from time to time. However, we can sometimes do things that make our body image worse in attempt to fixing it. These four body image tips will help you support your body image and learn to heal your relationship with your body and yourself.
How to handle a bad body image day
Positive body image tips: feed yourself, soothe yourself, treat yourself, and most importantly forgive yourself. Body image is complex but this post will give you tips on how to manage negative body image so you can start to heal your relationship with your body.
This may contain: the cover of soi e02 managing expectations episode released 04 / 04 / 2012
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Rewrite the rules podcast - managing expectations 💫
rewritetherulespod on Instagram: Episode 2 will be all about expectations. ➡️ The expectations we face from society ➡️ The expectations we face from others ➡️ The…
Rewrite the Rules Podcast🎙 on Instagram: “Here’s a thought for you all.. what if your body *isn’t* the problem? What if the problem actually is: + societal messages + the diet…”
This may contain: a window with the words if you're expending any of the following always feeling like you're on a diet or an exercise program to change your weight
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