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Discover practical advice and strategies for nurturing your child's growth in a positive and supportive environment. Explore expert insights on fostering emotional intelligence, building strong relationships, and guiding your child through each developmental stage with love and patience. Whether you're looking for tips on communication, discipline, or encouragement, this board provides valuable resources to help your child thrive.

4 Grounding Exercises to help you rest and get present. When life gets overwhelming or anxiety takes over, these few exercises are helpful to calm your body. Our San Diego therapists at Estes Therapy created these few items you can do quickly to get out of your head and back into the present moment. Let us know what other strategies you do that help you get grounded. #grounding 5 Grounding Techniques, What To Do When Grounded, Container Exercise Therapy, Grounding Phrases, How To Do Grounding, Grounding Technique Activities For Kids, Act Therapy Exercise, Grounding Exercises For Kids, Grounding Technique Activities

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Grounding Exercises to get present

4 Grounding Exercises to help you rest and get present. When life gets overwhelming or anxiety takes over, these few exercises are helpful to calm your body. Our San Diego therapists at Estes Therapy created these few items you can do quickly to get out of your head and back into the present moment. Let us know what other strategies you do that help you get grounded. #grounding

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Use this worksheet to encourage conversation around past memories that are difficult for the child to think about. What do they remember from this memory? What would they change about this memory? Cbt Therapy Worksheets, Dbt Therapy, Counseling Worksheets, Cbt Therapy, Mental Health Activities, Mental Health Therapy, Therapeutic Activities, Counseling Activities, Child Therapy

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8 Sweet Ways Kids Show Love ❤️👶 Parenting Insights You’ll Adore!

Children express love in their own unique ways, often through small gestures and actions that speak volumes. Discover 7 heartwarming ways children show love, from cuddles and smiles to thoughtful words and acts of kindness. Understand your child’s love language and strengthen your bond with these beautiful parenting insights. If you found this pin helpful, please like, comment, and follow for more parenting tips. Let's build a supportive community together!