Validating quotes

Self-validation 🌟 Self-validation is about recognizing and affirming your own feelings, achievements, and worth without relying on external approval. It's about trusting your instincts, honoring your experiences, and believing in your abilities. By practicing self-validation, you build a solid foundation of self-confidence and resilience, enabling you to navigate life's challenges with inner strength. #SelfValidation #InnerConfidence #TrustYourself #OwnYourWorth #InnerStrength

Seeking validation in the wrong places

It’s natural to seek validation from others. As social beings, we crave recognition and acceptance; this acknowledgement often provides a sense of emotional safety and psychological well-being.⁣ ⁣ However, when we rely too heavily on validation from others, we risk becoming trapped in a cycle of people-pleasing and superficial gratification. Our actions become contingent on other people’s reactions or approval, and we validate our existence through them. This unhealthy pattern starves the…