Shoulder massage

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Sick & Tired of Pain? on Instagram: "If you have SHOULDER PAIN when you: 👉bring your arm over your head or  👉bring your arm out in front of you   You most likely have ADHESION in the shoulder capsule near infraspinatus and teres minor junction.   Adhesion is a glue-like substance created in the body around areas of stress, overuse, and/or injury. It’s built to protect the area, which is great, but when the area is healed, and the adhesion remains, a specialist is needed to remove it.   No amount of stretching or strengthening of the muscles will remove the wads of adhesion. Only specific tension applied by hands 🤚, instruments, or shockwave to TEAR the adhesion will do the trick.   This is what’s happening here.   Dr. Lytle is manually removing adhesion from the shoulder capsule.   If y Shoulder Massage Techniques, Arm Massage, Body Massage Techniques, Shoulder Massage, Hand Pain, Massage Techniques, Shoulder Pain, Pain Free, Body Massage

Sick & Tired of Pain? on Instagram: "If you have SHOULDER PAIN when you: 👉bring your arm over your head or 👉bring your arm out in front of you You most likely have ADHESION in the shoulder capsule near infraspinatus and teres minor junction. Adhesion is a glue-like substance created in the body around areas of stress, overuse, and/or injury. It’s built to protect the area, which is great, but when the area is healed, and the adhesion remains, a specialist is needed to remove it. No…

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How to massage the shoulder blade. #massage #massagetherapy #shouldermassage#shoulderblade #shoulderbladepain #shoulderblademassage #scapulamassage #shoulderworkout #spamassage #healingmassage #healing #massagetutorial #howtomassage #relaxation #massagetiktok #fyp Shoulder Massage Techniques, Neck And Shoulder Exercises, Facial Massage Techniques, Body Massage Techniques, Shoulder Bones, Shoulder Exercises, Floating Water, Pool Lounge Chairs, Shoulder Massage

How to massage the shoulder blade. #massage #massagetherapy #shouldermassage#shoulderblade #shoulderbladepain #shoulderblademassage #scapulamassage #shoulderworkout #spamassage #healingmassage #healing #massagetutorial #howtomassage #relaxation #massagetiktok #fyp

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Megan Dahlman on Instagram: "Do you get 💥KNOTS💥 in your shoulder blades? They’re the WORST! I bet you’ve tried stretching and massaging them out, but they don’t quite go away. 

I challenge you to try a different approach…which might seem a little counterintuitive 😉 

➡️ Doing these shoulder blade glides and elbow squeezes communicates to those muscles that they need to just chill out, and then re-fires those muscles in all the right ways. 

Plus, when it do these moves consistently, it will strengthen your shoulder blade & posture muscles so they don’t get so stressed and overworked anymore. 

It’s a win-win! 🙌🙌 

Save this one and share it with your friends that also get shoulder blade knots. These moves are a lifesaver!!! 

#shoulderbladeknots #shoulderbladestretch #posturestretch Muscle Knots In Back, Shoulder Blade Stretch, Posture Muscles, Shoulder Blade Muscles, Knots In Back, Strengthen Shoulders, Posture Stretches, Shoulder Pain Exercises, Shoulder Stretches

Megan Dahlman on Instagram: "Do you get 💥KNOTS💥 in your shoulder blades? They’re the WORST! I bet you’ve tried stretching and massaging them out, but they don’t quite go away. I challenge you to try a different approach…which might seem a little counterintuitive 😉 ➡️ Doing these shoulder blade glides and elbow squeezes communicates to those muscles that they need to just chill out, and then re-fires those muscles in all the right ways. Plus, when it do these moves consistently, it…

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