Bridal workout plan

The 12 Month Guide to Getting Your Body Wedding Ready

Looking for the perfect wedding workout plan to help you be the beautiful bride that you are? That's where this wedding workout plan comes in.

If you’re getting married in the near future, you’ve probably considered a bridal fitness plan to prepare for your big day. While some regular fitness programs could be beneficial to you, it is important that you understand what sets apart a bridal fitness program from others and how it could be just the thing to help you reach your wedding fitness goals. So what makes bridal fitness different? Read the blog to find out how it can make a difference in your wedding fitness journey!

It's very exciting getting ready for the workout but you can't forget to take care of you. Try this wedding shredding workout to get your body in tip top shape for the dress and the festivities. A wedding is a very special time but all the planning and preparation can cause stress not only for the bride but the bridesmaids and wedding ...

Wedding planning is in full swing, and you couldn't be happier. You've said yes to the dress (and your bridal party has said yes to theirs), and you're

Looking for a timeline of what to do with nutrition & exercise before the big wedding day? Here’s a breakdown written by myself and Melanie Kotcher, HIIT pilates instructor.

Lose 50 lbs in 90 days! You also have to eat healthy for this to work though.

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Created: February 2019 Updated: November 2023 Equipment: Light, Medium and Heavy Dumbbells, Mat, Jump Rope, Boxing Bar, Step Platform Are you ready for Bridal Bootcamp?! Whether it’s your own big...