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130 pounds

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Here you can see a progress photo showing a weight cut from 145 pounds to 130 pounds. That's a solid total loss of 15 pounds. Toned Physique, Fitness Plans, 130 Pounds, 130 Lbs, Fitness Motivation Pictures, Fitness Progress, Progress Pictures, Side By Side, Get In Shape

Fitness Motivation Pictures

Fitness Progress

Progress Pictures

Before and After 15 lbs Weight Loss 5 foot 7 Female 145 lbs to 130 lbs

Here you can see a progress photo showing a weight cut from 145 pounds to 130 pounds. That's a solid total loss of 15 pounds.

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My weigh in July 13...130.7! 140 Lbs Scale, Scale 150 Lbs, 120 Pounds On A Scale, Scale 130 Pounds, 130 Lbs Scale, 45kg Scale Aesthetic, Weighing Scale Aesthetic, 130 Pound Woman, Weight Scale Aesthetic

120 Pounds On A Scale

Scale 130 Pounds

45kg Scale Aesthetic

Weighing Scale Aesthetic

130 Pound Woman

Weight Scale Aesthetic

140 Lbs Scale

My weigh in July 13...130.7!

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5'6 Female Before and After 70 lbs Fat Loss 200 lbs to 130 lbs Tiny Habit, 130 Pounds, 130 Lbs, 200 Pounds, Changing Habits, Progress Pictures, Fat To Fit, Fitness Workout For Women, Body Health

Changing Habits

Progress Pictures

Fitness Workout For Women

F/37/5'6 [200 Lbs> 130 Lbs = 70 Lbs] (13 Months) I'm Down 70Lbs Since Last Year!

She’s lost 70lbs in 13 months by making tiny habit changes - and she’s celebrating by posing in front of the Christmas stockings just like she did last year!

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Fitness Transformation, Stubborn Belly Fat, Transformation Body, Lose Belly, Lose Belly Fat, Fitness Inspiration, Belly Fat, Smoothie, A Woman

Fitness Transformation

Stubborn Belly Fat

Transformation Body

Fitness Inspiration

What Are Fitness Goals

I have never been a skinny girl but I was also never a big girl. It was not till I graduated from high school that I started gaining weight, it was 10lb, then, 15, 20 and by the time I was 23 I was 100 pounds over weight. Of course I was aware that I was gaining weight and would go into “diets” for a month or 2 but then would forget about it, and lets say that what I thought of diet back then its nothing compared to what I know now.

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Here you can see a progress photo showing a snapshot of 163 pounds at a height of 5'2 Body Recomp, 130 Pounds, 23 Years Old, 125 Lbs, 130 Lbs, 120 Lbs, Progress Pictures, Gain Muscle, Weight Gain

Progress Pictures

1 Photo of a 5 foot 2 163 lbs Female Fitness Inspo

Here you can see a progress photo showing a snapshot of 163 pounds at a height of 5'2

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Here you can see a progress photo showing a weight reduction from 120 pounds to 107 pounds. That's a respectable loss of 13 pounds. Body Makeover, Fitness Plans, Body Transformations, 130 Pounds, 120 Pounds, 120 Lbs, Diet And Exercise, Progress Pictures, Weight Reduction

Body Transformations

Diet And Exercise

Progress Pictures

Weight Reduction

5 foot 4 Female 13 lbs Weight Loss 120 lbs to 107 lbs

Here you can see a progress photo showing a weight reduction from 120 pounds to 107 pounds. That's a respectable loss of 13 pounds.

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What you can see here is a progress picture showing a fat loss from 190 pounds to 140 pounds. That's a respectable loss of 50 pounds. 190 Lbs To 150 Lbs, 190 To 130 Pounds, 130 Pounds, 150 Pounds, 140 Lbs, 130 Lbs, 120 Lbs, 150 Lbs, 50 Pounds

190 Lbs To 150 Lbs

190 To 130 Pounds

5 foot 8 Female 50 lbs Weight Loss Before and After 190 lbs to 140 lbs

What you can see here is a progress picture showing a fat loss from 190 pounds to 140 pounds. That's a respectable loss of 50 pounds.

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This progress pic shows a female who has lost 80lbs, going from 210lbs to 130lbs. She is 5'6 tall. She is now trying to gain muscle weight rather than lose more pounds. 130 Pounds, 130 Lbs, Lose Pounds, Progress Pictures, Gain Muscle, Body Goals, Fat Loss, Persona, Fitness Motivation

Progress Pictures

Fitness Motivation

F/28/5'6 [210Lbs>130Lbs=80Lbs] Progress Pic

This progress pic shows a female who has lost 80lbs, going from 210lbs to 130lbs. She is 5'6 tall. She is now trying to gain muscle weight rather than lose more pounds.

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On Tumblr, you can find a lot of inspiration people who have already gone through amazing weightloss transformations, and worked hard to get there! 130 Pound Woman, 130 Pounds, 130 Lbs, Losing 10 Pounds, Fitness Workout, Body Fat, Healthy Weight, Fitness Inspiration, Belly Fat

130 Pound Woman

Losing 10 Pounds

Fitness Workout

Fitness Inspiration

A work in progress

A BLOG DEDICATED TO MOTIVATING MYSELF TO BECOME WHO I WANT TO BE, AND PROVIDE RESOURCES, MOTIVATION AND SUPPORT TO OTHERS.

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2024 is the year Year Board, 130 Pounds, 2024 Year, Make It Happen, Bowling, Vision Board, Universe, Skin

Year Board

#heatherbowling #wealth #manifest #2024 #skin #130pounds

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