Tools and Resources

11 Pins
·
1y
Driven
Driven is literally one of my favorite books... I felt like I'd found my Tribe! I love the Facebook Group Dr. Brackmann has also created. Here is what Amazon has to say: Some people are born with a drive often seen in entrepreneurs, pro-athletes, inventors, adventurers, and Navy SEALs. It's in their DNA - research has shown that certain genes can manifest resilient and highly focused people who can also be impulsive and easily distracted. While these traits enabled...click the link to read more
Unf--k Your Brain
Dr. Faith G. Harper has one of the best approaches to dealing with the reality of our day-to-day stress. She makes the science of what is happening in our brains simple to understand and super relatable with just enough humor. I absolutely love this book and recommend it highly. Here is what Amazon has to say: A no-nonsense and helpful guide on how to cope with a slew of mental-health issues that are hell-bent on ruining the lives of millions of people...click the link to read more!
Get a Grip on Goals!: An Introduction to Goal Management for Personal and Professional Success (Paperback)
The GRIP Model is an agile, iterative goal management system that will help you get at the heart of what you really want in life in a way that allows you to review and reflect in order to ensure that your goals and the process of achieving them, support your chosen values in life.Get a GRIP will teach you not only how to truly understand what you want in life, it will help you create a road map for how to get there - it will teach you how to hold yourself accountable so success is the only possi
Brain Maker
Brain Maker by Dr. David Perlmutter is an excellent look into the direct link between our gut and brain. It explores how our microbiome affects how we perceive and operate in the world. An excellent resources...Here is what Amazon has to say: Debilitating brain disorders are on the rise - from children diagnosed with autism and ADHD to adults developing dementia at younger ages than ever before. But a medical revolution is underway that can solve this problem...click the link to read more!
Driven
Driven is literally one of my favorite books... I felt like I'd found my Tribe! I love the Facebook Group Dr. Brackmann has also created. Here is what Amazon has to say: Some people are born with a drive often seen in entrepreneurs, pro-athletes, inventors, adventurers, and Navy SEALs. It's in their DNA - research has shown that certain genes can manifest resilient and highly focused people who can also be impulsive and easily distracted. While these traits enabled...click the link to read more
You are a Badass
I love this book - I really enjoyed the Audible edition... Jen Sincero is funny, clear with her message and provides some great insights. Here is what Amazon has to say: In this refreshingly entertaining guide to reshaping your mindset and your life, mega-bestselling author and world-traveling success coach Jen Sincero serves up 27 bite-sized chapters full of hilarious and inspiring stories, sage advice, loving yet firm kicks in the rear, and easy-to-implement.... Click the link to read more!
The Confidence Gap
One of my favorite resources for understanding how to present ourselves in the world - this is good for everyone, not just those who suffer from social awkwardness. Here is what Amazon has to say: Too many of us miss out on opportunities in life because we lack self-confidence. Whether it’s public speaking, taking on a leadership role, or asking someone for a date, there are situations in which we just don't feel equipped to handle the challenges we face...click the link to read more!
Atomic Habits
I love this book - the audible version is well read... I actually have the hard copy as well so I can take notes :) Here's what Amazon has to say about it: Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny...click link to read more!
The High 5 Habit
Another great book from Mel Robbins...what I love most about The High 5 Habit is that Mel Robbins really goes into the science of why this works... give it a listen, give it a try - what can it hurt? In her global phenomenon The 5 Second Rule, Mel Robbins taught millions of people around the world the five second secret to motivation. Now she's back with another simple, proven tool you can use to take control of your life: The High 5 Habit.
Crucial Conversations (Third Edition): Tools for Talking When Stakes Are High
One of my favorite books - this is a great resource for truly understanding communication at its most basic level. It is a great tool for personal and proffessional communication. Here's what Amazon has to say: The book that revolutionized business communications has been updated for today's workplace. Crucial Conversations provides powerful skills to ensure every conversation - especially difficult ones - leads to the results you want. Written in an engaging a...click on the link to read more.
Crucial Conversations (Third Edition): Tools for Talking When Stakes Are High
One of my favorite books - this is a great resource for truly understanding communication at its most basic level. It is a great tool for personal and proffessional communication. Here's what Amazon has to say: The book that revolutionized business communications has been updated for today's workplace. Crucial Conversations provides powerful skills to ensure every conversation - especially difficult ones - leads to the results you want. Written in an engaging a...click on the link to read more.