Dr. Gundry

19 Pins
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3mo
Department of Adulting - The Truth Behind a Lectin Free Diet + Printable Food List
Department of Adulting - The Truth Behind a Lectin Free Diet + Printable Food List
The Lectin-free Resistant Starch List: Gundry Approved Starchy Foods
UPDATED: Dr. Gundry's Print-Friendly "Yes" & "No" Food Lists (from the book "Gut Check") - Dr Gundry
6 Natural Lectin Blockers (and How to Easily Get More of Them)
Gluten Free Sweet Potato Curry - low FODMAP and lectin-free - gfJules
Gluten Free Sweet Potato Curry - low FODMAP and lectin-free - gfJules
11 Best Prebiotic Foods Dr. Gundry Recommends (Recipes Inside!)