Wellness wheel

The 8 Dimensions of Wellness are physical, intellectual, emotional, spiritual, environmental, financial, occupational, and social. These areas of wellness are the most important ones to focus on throughout your wellness journey because they each impact the others. Your wellness journey will look different than everyone else's and that's okay. Here is everything you need to understand the basics of wellness. #wellness #dimensionsofwellness #livewell #feelwell #bewell

Need to hit the reset button on your life? Here's a simple method to help you feel more rejuvenated when life gets overwhelming or unexciting!

The wellness wheel is a model that encompasses dimensions such as physical, emotional, social, intellectual, spiritual, environmental, financial, and occupational health, highlighting various aspects of well-being. It illustrates the balance between these areas, allowing individuals to identify strengths and areas needing growth. This approach promotes holistic well-being, emphasizing how each dimension impacts overall health and supports positive lifestyle changes. #wellnesswheel #health…

How to Use a Wellness Wheel | Vibrant Soulful Wellness

These 8 dimensions, also known as the 8 Pillars of Wellness offer an invaluable, forward thinking model and map to becoming a flourishing, productive and

Imagine waking up each day feeling in tune with your body, your mind, and your surroundings. Picture a life where your emotions flow freely, your relationships are meaningful, and your work brings you a sense of purpose and joy. This is the essence of wellness—it's not just about one area of life but the harmony of many. The 8 dimensions of wellness guide us toward a balanced, fulfilling life where each piece supports the other. Whether it’s finding peace in a quiet moment, feeling the…

This wellness wheel describes aspects that should be balanced and integrated for healthy well being of kids and families.

Kids Help Phone’s Wheel of Well-Being - Kids Help Phone

Creating a healthy work-life balance can be challenging. That is why I’ve put together actionable steps to begin progressing toward a more balanced personal and professional life.

Our vision for becoming a national model of care is rooted in the US Department of Health & Human Services’ definition of the 8 dimensions of wellness

Emotions exist in the body- but how? This printable emotion sensation feeling wheel helps individuals match common emotions with the physical sensations that most often match those feelings.

Self Care by Corrin Tanisha | This newsletter was created with Smore, an online tool for creating beautiful newsletters for educators, businesses and more

Learn about the research-based Human Systems Emotion Wheels and Needs Wheels and use them to build mindfulness skills.

Many of us associate the term ‘self-care,’ with bubble baths, meditation or taking long walks on the beach. But the truth is, self-care is a little more complex than that. To truly practice it effectively, you need to pay attention to every aspect of the self—the mind, body and soul.

Need to hit the reset button on your life? Here's a simple method to help you feel more rejuvenated when life gets overwhelming or unexciting!

The Dimensions of Wellness

1000+ ideas about Balanced Life on Pinterest | Life Coaching, Baby ...