Outdoor workout

Get your sweat on outdoors with this cardio and strength focused workout! Hiii! 🙂 It’s been a minute since my last #WorkoutWednesday post, so I thought I’d bring it back for you this week. As summer winds down (I can’t believe I’m saying that!), take advantage of being able to move your body outside! Soak...Read More »

Cheers and happy Monday, Jess

Walk in the park workout

Take your workout outdoors with this 25-minute bootcamp workout! No equipment required as we shred our way through some of my favorite bodyweight exercises.

Discover over 60 inspiring home gym setup ideas and designs for 2024! Transform your workout space with innovative designs that range from sleek, modern gyms to vibrant, colorful fitness rooms. Explore minimalist setups, rustic gyms, high-tech environments, and serene outdoor fitness areas. Whether you’re looking to create a peaceful yoga retreat, a functional weight room, or a lively exercise space filled with color and energy, these home gym ideas will help you achieve your fitness goals.

Outdoor Track Workout to increase speed and strength

The perfect exercises for the backyard, park, or at home. This total body bootcamp workout contains 10 moves you can do anywhere for a full body workout.

Active covers outdoor activities and adventure ideas with interesting stories that are engaging and informative. Outdoor as a way of life.