Coping skills for kids activities

While learning ABC's and 123's is an important part of Kindergarten education, the more lasting and impactful lessons pertain to emotional regulation and your childs ability to cope with hard things. Identifying conflict as either

I'm sharing 5 Mindfulness Activities for Kids. Now, more than ever is the time to teach them how to manage stress and emotions.

The last post published was Coping Skills Reminder Signs, and towards the end, I realized that I did not have an extensive list published of coping skills… and I cannot believe I’ve gon…

Emotion Worksheets — A Ducks Therapist

Create a Helping Hand visual as a reminder for your kids to use coping skills they have learned to manage those big emotions. You can put positive affirmations, coping strategies, people who can help them and any other tools to bring them to a place of calm.

Learn how to teach children self-control the right way with this collection of fun yet powerful self-regulation strategies and activities for kids!

Here are some great ideas from Big Life Journal if you are feeling strong emotions in public:

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A big part of what we do with children is teach them safe and appropriate ways to cope and express themselves. We aren’t born knowing how to walk and we also aren’t born knowing how to …

Want to help kids write a coping skills plan? This free printable and video lesson plan will help kids identify self-care CBT strategies, supports & more .