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Carrots and estrogen

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A Carrot a Day Can Keep Period Cramps Away

Why eating a raw carrot a day can help balance hormones, prevent PMS and menstrual cramps, and eliminate excess estrogen from the gut microbiome. #carrots #carrot #salad #hormones #estrogen

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Balance Hormones with a Raw Carrot a Day Raw Carrots, Balance Hormones, Healing Food, Nutrition Education, Hormone Balancing, Health Info, Health Remedies, Raw Food Recipes, Healthy Tips

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Balance Hormones with a Raw Carrot a Day!

A nutrition lesson from Marilyn Monroe It turns out that we can learn more than a couple tips from Marilyn Monroe's nutrient-dense diet (ahem aside from her drug and alcohol intake). She eschewed breads and pastries and greatly favored liver, the most nutrient-dense food on the planet. Perhaps another secret to keeping her figure? Her daily raw carrots, which she greatly enjoyed and consumed with her evening meal. What Marilyn Monroe didn't know was that her daily raw carrots contain a…

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Kitty Blomfield on Instagram: "The simplest and cheapest hormone balancing tool 💛 Lots of new followers so thought I'd talk a little bit more about this amazing little salad! I reckon I've eaten this salad every day nearly for the last 9 years 🤣 thanks to my business partner @thenutritioncoach who introduced me to the work of Dr Ray Peat all those years ago. Dr Ray Peat Ph.D is a biologist who did a lot of research into hormones and anti-ageing. He appeared to discover a link between estrogen, serotonin, and his migraine occurrences, observing that the fiber in raw carrots bonded with estrogen and efficiently removed it from the body. A medium sized raw carrot, or its equivalent, eaten daily can lower anti-thyroid and inflammatory substances, reduces liver burden, assists the GI trac Carrots For Hormone Balance, Ray Peat Diet, Ray Peat Recipes, Raw Carrot Salad For Hormones, Kitty Blomfield, Prometabolic Eating, Dr Ray Peat, Raw Carrot Salad, Feminine Advice

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Carrots For Hormone Balance

Kitty Blomfield on Instagram: "The simplest and cheapest hormone balancing tool 💛 Lots of new followers so thought I'd talk a little bit more about this amazing little salad! I reckon I've eaten this salad every day nearly for the last 9 years 🤣 thanks to my business partner @thenutritioncoach who introduced me to the work of Dr Ray Peat all those years ago. Dr Ray Peat Ph.D is a biologist who did a lot of research into hormones and anti-ageing. He appeared to discover a link between…

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The raw carrot salad has gotten a LOT of attention in the health & wellness space because of its ability to support gut mobility & bind t... | Instagram Carrot Salad Recipes For Hormones, Ways To Eat Sprouts, Carrot Salad For Hormones, Recipe Carrots, Raw Carrot Salad, Excess Estrogen, Carrot Recipe, Light Lunches, Carrot Salad Recipes

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The raw carrot salad has gotten a LOT of attention in the health & wellness space because of its ability to support gut mobility & bind t... | Instagram

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Kitty Blomfield on Instagram: ""Endotoxin formed in the bowel can block respiration and cause hormonal imbalances contributing to instability of the nerves, so it's helpful to optimise bowel flora, for example with a carrot salad; a dressing of vinegar, coconut oil or olive oil, carried into the intestine by the carrot fibre, suppresses bacterial overgrowth while stimulating healing of the wall of the intestine. The carrot salad improves the ratio of progesterone to estrogen and cortisol, and so Carrot Salad For Hormones, Kitty Blomfield, Sunshine Energy, Hormonal Imbalances, Raw Carrots, Bamboo Shoots, High Quality Protein, Carrot Salad, Hormone Imbalance

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Kitty Blomfield on Instagram: ""Endotoxin formed in the bowel can block respiration and cause hormonal imbalances contributing to instability of the nerves, so it's helpful to optimise bowel flora, for example with a carrot salad; a dressing of vinegar, coconut oil or olive oil, carried into the intestine by the carrot fibre, suppresses bacterial overgrowth while stimulating healing of the wall of the intestine. The carrot salad improves the ratio of progesterone to estrogen and cortisol…

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Top 21 Estrogen-Rich Foods You Should Include In Your Diet

Balance is the key when it comes to hormones like estrogen. Learn more about its importance and 21 estrogen rich foods that you should include in your diet.

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Carrots and Estrogen