social skills

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Note To Self, Mental Health, Self-love, Self-care, Self Kindness, Self Compassion, Clarity, Boundaries, Be Kind To Yourself, Wellbeing, Wellness, Therapy Art, Counselling Tools Greeting Card & Postcard by TherapyTools
4" x 6" cards for every occasion. Digitally printed on heavyweight stock. Uncoated blank interior provides a superior writing surface. Comes with a kraft envelope. Additional sizes are available.
Distress Tolerance - Journey to Wellness Digital Download
Distress Tolerance tools to both soothe and activate. A great resource for yourself to stick on your wall... or use in your classroom or counselling work. High res digital download. Not for commercial use.