Yoga articles

“Teaching people to be in their bodies is actually a radical political act,” notes yoga therapist Leila Stuart, co-author with Donna Farhi of Pathways to a Centered Body in this interview. When people are truly embodied in their body, then they’re present, and they’re available to reality. It is then that they can respond to … Continued

The other day on instagram , someone posted a comment saying, "I wish I could create sequences like this." The person was referring to my personal yoga practice, which is more like a flowy vinyasa dance. I don't use a mat (I hate feeling confined to a set space), and I

Yoga is a great practice to improve the health of your body, mind, and soul. In this article, I give an introduction to yoga for beginners.

Yoga 101 Everything you could possibly need or want to know about yoga, from down dog modifications to sun salutations.

Yoga benefits and advantages for health improvement outline diagram concept. Illustration about relaxation, stretch, flexibility, meditation, benefits, wellness, training - 208502545

Yoga is a great practice to implement into your life, but each type comes with it's own benefits. Here we go over 20 different types of yoga to try!

How to create a six figure yoga business as a yoga teacher. Secrets to successful yoga biz growth. How to start, get clients, and make money.

We’ve been talking a lot about fitness over here and so I thought it would be fun to implement a little fitness column over here to update you on my progress– both to keep me accountable, and maybe inspire you guys on your own journeys – from your comments, it sounds like a lot of […]

Looking to get with yoga fitness? Check out these 15 yoga tips and yoga for beginners ideas that will help you to deepen your practice and get a great yoga workout every time you hit the mat!

With our top Yoga books recommendations, enhance your Yoga practice, discover new asanas and deepen your understanding of this ancient practice.