Thick neck workout

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Anatomy Of The Neck, Muscular Neck, Sternocleidomastoid Muscle, Shoulder Shrug, Thick Neck, Best Shoulder Workout, Weight Gain Workout, Neck Exercises, Big Shoulders

Here’s a little-known gym fact, kirk shrug may be, he best shrug variation you’re not doing. There’s nothing more imposing than a lifter with a big yoke, otherwise known as a set of massive upper traps, shoulders, and back will make you stand in awe—and move out of their way as they toss another 45…

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