Recreational therapy activities for adults

Are you planning a group event or a team build and you struggle with some group exercises? Perhaps, you chair a team meeting and you would like to entertained the team? Below you can find the best mindfulness activities ever. It is important that you have as much collaboration as possible in your team. Having a good team can boost the efficiency of your group activities.

Social skill activities are designed for adults to help them step out of their comfort zone and mingle with the people around them. This blog will give you examples of different activities you can perform or practice to improve your specific social skills.

Want to plan something fun on your next caregiving shift, but can't make it outside? Try one of these 7 great indoor activities for adults with disabilities.

Are you feeling overwhelmed and don’t where to start with creating your Recreational Therapy program? I’ll share with you 5 easy steps that will help you prioritize and create an evidence-based program.

Adult cognitive worksheets are a great tool for enhancing mental agility, improving memory, and boosting problem-solving skills. By engaging with puzzles, brain teasers, and logical reasoning exercises, you can keep your mind sharp and even delay the cognitive decline associated with aging..

Having a "toolbox" of coping strategies is critical for a child or young adult to deal with challenging emotions. Sometimes the emotions are due to anxiety, depression, anger, stress or other strong feelings. Regardless of the reason, it's important to teach, practice, and choose coping strategies t

Motivational and easy group therapy activities for children and adults that requires little or no preparation and is effective and beneficial.

Find engaging and fun activities for seniors. Our curated list includes games, crafts, and social events perfect for the spring season.

Simple activities to include in your day for mindfulness. Choose a new activity to try each day to find which mindful activity you like best.