Protein filled meals

Ease your week with nutritious meal prep recipes. Enjoy savory meatballs, protein-rich salads, and bento boxes to stay full and satisfied!

This rich and creamy broccoli cheddar soup is secretly healthy, with 20 grams of protein per serving! It’s the perfect comfort food recipe, filled with good-for-you ingredients.

My easy tuna pasta salad recipe is high in protein, delicious, and Can be made in less than 30 minutes! It's just as good after three or four days, making it one of my go-to meal prep recipes! Looking for easy, high-protein meals? You'll love this one! I did a few specific things to pump up the protein in this recipe. I'd love for you to come back and let me know what you think. Enjoy!

These High Protein Chicken Enchiladas are the best 30-minute weeknight meal. Made with tender chicken, creamy cheese, the best tangy enchilada sauce, plus packed with fiber and 38 grams of protein. A weeknight staple- seriously you will absolutely not regret this one!

Protein-rich snacks have staying power in your tummy, which can help keep you full between meals. Check out this list of some of our favorites.

Simple to make and it’s definitely going into our monthly meal rotation!

My easy, three ingredient peanut butter yogurt recipe can be used for healthy protein packed snacks, breakfast and dessert! Use it to make a peanut butter yogurt bowl, or store it in jars to eat later. I have variations to cover breakfast, dessert and snacks for adults and kids!

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High Protein Chicken Parmesan Pasta is easy to make in one pot! A high protein pasta dish that everyone will love. (Quick to make in under an hour too!)