Note to self journal ideas

What do time travel, art journals, brown paper, book binding, Dr. Who, embroidery, polaroids, Star Trek and sealing wax have in common? My Timey-Wimey Journal project! Duh. ... No idea what that means? Hmmm. Guess I'll have to enlighten you. Sometime last year I got a positively brilliant idea. I was inspired by Dr. Who and decided to make a journal somewhat like River Song's. (For you non-Whovians out there: the Doctor and River are both time travelers, and River keeps a journal so when…

Once I learned the list of benefits of journaling & how journaling helps your mental health, I took up journaling & here is how to start

Life is super stressful and if you use a Bullet Journal to keep on top of things you'll love these examples of self care journal ideas to improve your wellbeing.

In childhood, we’re conditioned to think that mistakes will always get us into trouble. But, throughout the years, we learn that there are varying degrees of mistakes that lead to an even wider variety of consequences. And it’s all very dependent on a lot of things.

We *love* a list—not only is it a super satisfying way to journal, but it's also an easy way to capture memories. Check out these ten ideas for inspo to make your own writing unique and reflective of who you are. (Credit: esthersthorp)