Mediterranean deserts

And here you thought olive oil was just for cooking vegetables.

Just because the Mediterranean diet is one of the healthiest diets for weight loss doesn't mean dessert is off the menu. These healthy Mediterranean diet desserts use heart-healthy oils instead of saturated fat.

Easy Pasta in Feta Sauce, a lower fat version of a popular viral recipe that is perfect for dinner or gatherings.

Yes! This tasty chocolate cake recipe is friendly to the Mediterranean Diet! So Yummy! Copyright @foodwineandlove see how to bake this dessert! https://foodwineandlove.com/mediterranean-diet-friendly-chocolate-cake/

This diet emphasizes fresh fruits, nuts, and healthy fats, which can be used for these delicious Mediterranean diet dessert recipes.

The Mediterranean diet, known for its focus on whole, nutrient-dense foods, also includes plenty of room for indulging in sweet treats. In fact, this diet encourages you to eat fresh fruits, nuts, and healthy fats, all of which you can use to create these delicious and nutritious Mediterranean diet dessert recipes.

These no-added-sugar dessert recipes are naturally sweet and feature fruit, nut butters and whole grains to fit the Mediterranean diet. Recipes like our No-Sugar-Added Mini Apple Pies and Raspberry-Peach-Mango Smoothie Bowl are delightful bites that you'll happily make again and again.

This collection of amazing Mediterranean Desserts includes thirty incredibly delicious sweets to complete your meal.

No butter, no oil, and packed with fresh apples, this low-fat apple cake is just 116 calories per slice. It's so light and so spare on decadent ingredients, you could eat this Mediterranean diet dessert as a healthy breakfast. #mediterraneandiet #applecakerecipe #healthybreakfast #healthydessert

Mediterranean Desserts to evoke the feeling of sunshine and olive groves. Check out this list of Mediterranean dessert recipes.