Magnesium sulfate benefits

In this blog post, you are going to learn about different types of magnesium to balance your hormones. Learn how to increase magnesium citrate and magnesium sulfate to help your hormones and learn which magnesium is best for you. These tips are perfect to balance your hormones with magnesium to take back control of your health. Head to the blog to learn about balancing hormones with magnesium. Click here!

Magnesium is the fourth most abundant mineral in your body and is involved in hundreds of processes. It’s one supplement that I recommend to most clients as so many of us are deficient in this important mineral. Magnesium plays a large role in hormone regulation, cardiovascular function, and regulation of blood pressure levels. It helps to ensure your muscles are functioning optimally, builds strong bones and teeth by improving calcium absorption, and relaxes muscles while improving nerve…

Magnesium rich foods are critical to our diet but many of us actually go short and suffer from it daily. We feel under par but don't realise tiredness, headaches, bad sleep and anxiety - that

Magnesium

Does magnesium balance hormones? Yes, it does! Magnesium reduces PMS symptoms, cramps, and menopausal symptoms caused by a hormonal imbalance.

Magnesium - Oral vs Topical looks at which is best for your body, including baths, gel or lotion. Plus, the benefits of each!

Two popular ingredients in different types of bath salts include magnesium sulfate, more commonly known as Epsom salts, and magnesium chloride. While both substances are made up of magnesium, the products don’t offer the same benefits. Follow this link to learn more.

Most people don't know this, but there are different types of magnesium with different benefits. In this article we will guide you through the types.

My hands got sweaty, and I could feel the panic creeping up my neck.It's silly to think about it now because I wasn't in any danger.A friend of mine was telling me about how her husband was

Magnesium is vital for various bodily functions, can be deficient due to inadequate diet, specific medical conditions, certain medications, and heavy alcohol consumption. Signs of a magnesium deficiency can include muscle cramps, fatigue, irregular heartbeats, gastrointestinal issues, and more.