Kale

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Why You Should Blanch Kale  If you freeze fresh kale, it can become bitter over time. That’s why you need to give it a taste before adding it to your favorite recipe or you’ll end up ruining the flavor. Blanching kale is a lot better than freezing it right away as you’ll be able to preserve it for a long time. All you really need is a pot full of boiling water, ice water, and some time on your hands to store kale in your freezer for up to a year. Kale Photograph, How To Freeze Kale, Summer Vegetable Garden, Kale Leaf, Kale Vegetable, Gardening Calendar, Freezing Kale, Freezer Smoothie Packs, Freezer Smoothies

Why You Should Blanch Kale If you freeze fresh kale, it can become bitter over time. That’s why you need to give it a taste before adding it to your favorite recipe or you’ll end up ruining the flavor. Blanching kale is a lot better than freezing it right away as you’ll be able to preserve it for a long time. All you really need is a pot full of boiling water, ice water, and some time on your hands to store kale in your freezer for up to a year.

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The good: Kale is low in Saturated Fat, and very low in Cholesterol. It is also a good source of Dietary Fiber, Protein, Thiamin, Riboflavin, Folate, Iron, Magnesium and Phosphorus, and a very good source of Vitamin A, Vitamin C, Vitamin K, Vitamin B6, Calcium, Potassium, Copper and Manganese Kale Benefits Health, Curly Kale, Green Leafy Vegetables, Growing Kale, Green Things, Green Stuff, Leafy Vegetables, Leafy Greens, Veggie Garden

Kale has been called the “queen of greens,” and for good reason! Who doesn’t love a fresh, crisp kale salad? It’s tasty and good for you! In my world, it doesn’t get much better than that. Below is a love note to my beloved queen of greens. Thank you kale for all you do for us. […]

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Kale And White Bean Soup With Sausage, Sausage Bean And Kale Soup, Kale And Sausage Soup Healthy, Sausage Potato White Bean And Kale Soup, Soup Sausage Kale, Sausage Kale Potato Soup Coconut Milk, Kale White Bean Sausage Soup, Sausage Kale Black Bean Soup, Creamy White Bean Soup With Kale

This kale and white bean sausage soup is simple, creamy and utterly delicious. It’s the absolute epitome of comfort food that’s also good for you!

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