Happy activities for adults

An activity for finding happiness and boosting your mood. It features practical tips and suggestions! #moodbooster #happinesstips #happiness #activities #mentalhealth #inspiration

35 Fun self care activities for adults 1. Bike rides with friends 2. Watch a trash T.V. show 3. Start a healthy challenge 4. Bullet journal 5. Read a book

Wow! These 32 Staycation Ideas for Families and Couples are super fun. I love these staycation ideas that are so fun we don't want to leave home.

if you have been looking for mindfulness activity to do in your free time here are 17 fun mindful activities for adults

This list of fun play activities and things to do are the perfect way to add more playfulness to your everyday life, so you're never bored.

Mindfulness BINGO is a great way to teach coping mechanisms, relaxing techniques, and give students a break in their day to just breath. With 10 boards, this game is perfect for a small classroom or counseling group! Students can even take their boards home for quick reference to the skills they learned! Prizes for winning can include fidgets, mindfulness cards, and other little games/tools to decrease stress and promote a healthy mental health lifestyle. Combine the 10 and 20 player boards…

Hobbies add meaning to life. Here are 50+ hobby ideas for adults. Get ideas to make new hobbies even as an adult. It’s never too late.

I want to introduce you to a 30-day autumn self-care challenge that will leave you feeling rejuvenated, inspired, and ready to take on the world.

Celebrate National Hobby Month this January by creating several different hobby clubs for your residents to join. Here are 10 ideas from notjustbingo.com to give you inspiration. Latch Hook If you have a small group of residents who like to … Read More