Happiness journal

– 4 april 2017

Get all the bullet journal inspiration you need to have your best year yet! From incredible habit trackers to weekly spreads, dont miss these genius ideas!

To answer your question on how to start a gratitude journal, I should tell you a short story on how I started with my first journal.

If you struggle with negative thoughts and focusing too much on whats missing, learn to embrace positivity with the inspiring positivity journal prompts and feel more joy, more gratitude and happiness in your life.

Happiness Journal - How to create a happiness journal, how often to use it , what to put in it and the HUGE benefits it will bring to you

Relax and unwind with this beautiful Gratitude Journal prompts. This digital download allows you to print and reflect, or reflect online about what you are grateful for. Connect with yourself and romanticize your life with these journal pages. With unique questions, that encourage the writer to reflect upon what they are grateful for, what makes them happy, and how they can push themselves to be the best version of themselves. Made in Canada, and composted with love and light.

Journaling has been shown to boost your happiness, decrease depression, ease anxiety, and increase mental and physical health.