Energy draining people

It is important to protect your energy because the energies around you can drain you or make you feel better. I hope you are surrounded by people who bring light and positivity to your life. Take good care of yourself.

Have you heard of energy vampires? Whether they’re people, activities, or distractions there are so many things that can pull from our energy tanks. People with autoimmune conditions #spoonies, wake up each morning with a battery that didn’t charge to 100%. Often we have to plan out our activities so that we have enough energy to be present when we need to socialize. Here are just a few items that may drain those precious batteries. Photo: @thepresentphyscologist #autoimmune #health #spoonie

Confessions of an introvert-extrovert. I love hanging around people but also get too tired for them sometimes. ^^; #cute #chibird #art #introvert #extrovert