Dogpound gym

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K ī Y A   C O L E on Instagram: "Did something different today… Thorough Thursday! 
Came in on a Thursday for an entire ab session! 
8 exercises for a complete ab burner! 🔥 2 sets. 12 reps each
🎶 Girls Around The World-Lloyd
@fpmovement gym fit

@builtbyzay 
@dogpound 

#fitnessmotivation #workoutmotivation #workoutoftheday #abworkout #kiyacole" Ab Burner, Gym Fit, Something Different, 2 Set, Abs Workout, Something To Do, Healthy Living, Fitness Motivation, Around The Worlds

K ī Y A C O L E on Instagram: "Did something different today… Thorough Thursday! Came in on a Thursday for an entire ab session! 8 exercises for a complete ab burner! 🔥 2 sets. 12 reps each 🎶 Girls Around The World-Lloyd @fpmovement gym fit @builtbyzay @dogpound #fitnessmotivation #workoutmotivation #workoutoftheday #abworkout #kiyacole"

2
K ī Y A   C O L E on Instagram: "Fitness Friday! 
Went on a major calorie deficit/fast for the past 3 days, so kept it pretty light with mostly body weight on @ultraslide 
Otis still showed up to hold me accountable! 🐶 
🎶 Road To Zion-Damian Marley (feat Nas)
@fpmovement gym fit

@jgarrison_7 
@dogpound 

#fitnessmotivation #workoutmotivation #workoutoftheday #kiyacole #barefoottraining" Dogpound Gym, Fitness Friday, Damian Marley, Body Scan, Instagram Fitness, Friday Workout, Body Scanning, Calorie Deficit, Pretty Lights

K ī Y A C O L E on Instagram: "Fitness Friday! Went on a major calorie deficit/fast for the past 3 days, so kept it pretty light with mostly body weight on @ultraslide Otis still showed up to hold me accountable! 🐶 🎶 Road To Zion-Damian Marley (feat Nas) @fpmovement gym fit @jgarrison_7 @dogpound #fitnessmotivation #workoutmotivation #workoutoftheday #kiyacole #barefoottraining"

1
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