Diy lymph massage

This morning skin care routine, combining Ayurvedic dry brushing & oil massage, will nourish your body and boost your energy and mood!

Recently, a friend told me about a lymphatic challenge.To begin, I knew that I loved cel-lite magic, and was interested in dry brushing but hadn’t started.So, it seemed like the thing to do.Especially because I occasionally did feel bloated, lethargic, and just a bit like things weren’t pumping as well as they could be.Spoiler alert:: I'm a fan of the dry brush!Here is what I am learning:The lymph system doesn’t have its own pump (i.e. the heart or the circulatory system), so the best way to…

Regular practice of lymphatic breast massage has so many benefits for your breast health and it only takes a few minutes to do!

To unclog your lymph glands naturally, most might decide to visit the doctor. In this article, we discuss some ways to unclog lymph glands.

Lymphatic system is the largest circulatory system in the body. Here are 21 ways to Detox or Cleanse Your Lymphatic System Naturally.

Simple Steps to Dry Brushing: How to improve lymphatic drainage, circulation, reduce bloat, and boost your immune system.

How to do lymphatic drainage and self massage to drain the lymph.

While most people like to focus supplements to remove heavy metals, or focus on their liver and digestion when it comes to detox, one crucial system often gets left out of self-care regimens -- your lymphatic system. In this article, I will discuss why it is important you support your lymphatic drainage for overall health and well-being. And steps you can take TODAY to start doing just that!